I resisted changing my diet for 15 years, until I hit rock bottom with my health…
But after making the changes, I have energy, motivation & feel happy again! It’s the best I’ve felt in over 15 years!
I wish I’d adopted a clean diet &
lifestyle years ago!!
Because, it wasn’t too long ago that these symptoms controlled my life…
In 2005, I was diagnosed with the autoimmune disease Multiple Sclerosis (MS), during the second year of my PhD as an analytical researcher...
I experienced several severe relapses in the first 3 years after diagnosis – so much that my neurologist told me that I would probably be in a wheelchair before my 30th birthday, if we couldn’t work out how to settle down my relapses…
Which were leading to regular hospitalisations and resulting in leg weakness, optic neuritis, nerve pain, sensory loss, bladder instability etc…
In 2018, I had hit rock bottom with my health and was crippled by chronic fatigue, depression, anxiety and brain fog that were so severe, I had to resign from my job as an analyst due to my declining health, feeling like I would never recover…
I honestly remember staring out the window one day and thinking to myself…
"This is it Allyson! If you don’t figure out how to get better, this miserable existence, is as good as your life would ever be…"
That thought utterly TERRIFIED me, so I KNEW I had to make a change…
Desperate to get my life back, I did something I never thought I COULD or WOULD do…
I reluctantly decided to start eating a healthy diet (despite having little energy or motivation to make a change), as I had read several articles about how others had used dietary changes to improve these symptoms…
But this was NOT what I wanted to do! Giving up foods that made me happy – no way! 😫
Honestly, I didn’t WANT to do it at all – I was actually angry about it – and I didn’t think it would actually do anything...
When it comes to diet, I was the last person who considered what they ate!
Basically, if it tasted good, I would eat it!
So I knew this would take A LOT of sacrifices, that I wasn’t even sure would be worth it… 😕🤷♀️
I had NO idea what I was doing – trying to work everything out myself...
And getting no support or guidance to know if I was even on the right track...
Honestly, by the second week, I was ready to quit!
I was putting in lots of effort (using energy that I didn’t have), and I wasn’t feeling ANY benefits at all!
It honestly felt like a complete waste of time and effort…
But someone from an online group had told me to be patient and keep going as it would take at least 3 months for my body to heal...
So reluctantly, I made a deal with myself that I would stick with it - for 3 months only! Just to prove that it doesn't work...
Until something absolutely unexpected and utterly remarkable happened after the 3 months of eating clean...
My debilitating brain fog was GONE...
My unrelenting fatigue was GONE...
My anxiety and depression were GONE...
Somehow… my symptoms had disappeared!
I was completely baffled at how food could have done this so I started researching!
It was incredible. It was like a switch went off and my energy, motivation and brain function had returned. I hadn’t felt this good in years! I felt like I got my life back!
That’s when I put my research skills into action and discovered the incredible links between diet, chronic illness and our health, from some of the top researchers and functional medicine practitioners2 Column across the globe!
What I uncovered was life-changing and I wish I had known this information years ago, so I could have made these dietary changes and avoided the relapses that had led to some permanent damage to my body…
I knew I couldn’t change my past, but I COULD help to change someone else’s future, by sharing this incredible information with others, to help them improve their health and quality of life too!
So I created my company, everheal, and developed the LIFE Formula Program – something that would have been very helpful to me when I was first trying to figure it all out…
I knew I wanted to help educate, encourage and empower others to make the transition to clean-eating, to improve their health and quality of life, just like it has done for me... 🥰🙌
Because, by developing healthy, daily habits that support healthy body function, our bodies can not only heal, but can thrive for years to come!
I believe that we ALL deserve to live our best lives and when we help each other to succeed, everybody wins!
How could FOOD have done this? It’s just food, right?
I have now been able to come off my autoimmune medication and live incredibly happy and well since eating a clean diet and creating some healthy daily habits…
Ok, this is kinda nerdy but I made a graph of my relapses and the medications I was on over the years...
It clearly shows the difference in my relapses whilst I was eating a clean diet & that's pretty amazing if you ask me! 😜
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Our mission is to educate, empower and support our clients, providing them with the necessary information and guidance they need to create positive diet and lifestyle habits that will significantly improve their quality of life.
We do this through providing community and business workshops, as well as guided wellness programs designed to educate, empower and encourage people to discover HOW to improve their health by making simple diet and lifestyle changes.
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Lara, 3212
Victoria Australia
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